# Realize your dreams

Having crystal-clear goals is the ultimate way to stay pumped, dodge procrastination, and score what you're after.

Turns out, visualizing and daydreaming about reaching those goals actually makes them more likely to become reality. Who knew we'd be encouraging a little daydream action, right?

Jot down your goals, aspirations, and desires for tomorrow, next week, and even next year. Picture yourself making them happen, and use that list to keep yourself on point.

Before diving into your goal-setting, you might wanna check out this cheat code.

When anger strikes, there's a chance things might escalate into something physical.